Settle into the soft calm of evening with Moon Nectar Yoga led by Trista Miller. Inspired by lunar symbolism and healing energy, this practice encourages slowing down and cultivating soma, a nourishing nectar for body and mind. Gentle movement, conscious breath, and reflection ease stress, support sleep, honor daily lessons, invite gratitude, and reconnect.
An all-levels yoga class that blends heart-centered non-dual philosophy with precise biomechanics for a safe, uplifting, and inclusive practice, suitable for beginners and experienced yogis; expect a flow with breath-work, meaningful themes, alignment cues, props, and meditation, linking movement to a spiritual experience of inner goodness and joy, making it accessible to all abilities.