The Entire Universe is Condensed in the Body, and the Entire Body in the Heart. Thus the Heart is the Nucleus of the Whole Universe.

- Ramana Maharshi

Class Description

Settle into the soft calm of evening with Moon Nectar Yoga led by Trista Miller. Inspired by lunar symbolism and healing energy, this practice encourages slowing down and cultivating soma, a nourishing nectar for body and mind. Gentle movement, conscious breath, and reflection ease stress, support sleep, honor daily lessons, invite gratitude, and reconnect.

An all-levels yoga class that blends heart-centered non-dual philosophy with precise biomechanics for a safe, uplifting, and inclusive practice, suitable for beginners and experienced yogis; expect a flow with breath-work, meaningful themes, alignment cues, props, and meditation, linking movement to a spiritual experience of inner goodness and joy, making it accessible to all abilities.