Yoga – Earth Sky Moon

Yoga classes are a Heart-centered fusion of form and flow. We use subtle biomechanics, functional anatomy informed therapeutics, and nature’s intelligence to create patterns of movement to support optimal strength, flexibility, and vitality in the body temple.

The philosophical view of EarthSkyMoon is anchored in Siva-Sakta Tantra. The central view is that embodiment is a gift to be celebrated, and yoga is a means of transformation so that each one of us can bring our authentic creative energy into the world for the benefit of all beings.

Upcoming Events

Wednesdays in October and November

In this class, we will explore the fundamental principles that form the foundation of a solid asana practice, serving as a gateway to deeper understanding, meaning, and healing. By dedicating time to the five principles of Anusara, we will examine how each one interconnects and enhances the others, inviting you to delve into these foundational elements and ground yourself in the body’s innate wisdom. This well-rounded class focuses on the basics of foundation, breath, biomechanics, and theme, designed to help you reveal your abundant, balanced, loving, and all-knowing highest Self.

Wednesday 2^nd October 7-15 : 8-15 PM
Wednesday 9^th October 7-15 : 8-15 PM
Wednesday 16^th October 7-15 : 8-15 PM
Wednesday 23^rd October 7-15 : 8-15 PM
Wednesday 30^th October 7-15 : 8-15 PM
Wednesday 6^th November 7-15 : 8-15 PM
Wednesday 13^th November 7-15 : 8-15 PM
Wednesday 20^th November 7-15 : 8-15 PM

BOOK NOW

Trista Miller

Trista Miller is a passionate RYT 200 and Anusara Elements yoga instructor with over six years of yoga teaching experience. Her unique teaching style blends creativity, alignment, and non-dual tantric philosophy, making her classes accessible and profound. As a mom, artist, and long-time meditator, Trista brings a wealth of life experience to her classes. Trista's mission is to uplift humanity by creating a welcoming space where practitioners feel seen, capable, and connected to their innate power.

October Sunday Yoga for All

October brings us to the season known as Vata in Āyurveda. As the bright, hot days of Summer are lulled into the cooler, shorter days of Autumn, we’re able to witness perhaps one of the best examples of a true seasonal transition. Autumn is a pivot point where nature guides us to shift our expansive busy summer energy towards a slower, more sattvic inner rhythm. This month our Yoga For All classes will explore the ways our sadhana, or yoga practices, can help us to gracefully flow with nature and intelligently attune to the new season ahead. We will focus on strengthening the digestive fire, agni, with twists and breath, as well as including more grounding, calming postures to support vata and promote inner clarity and deep rest.

Sunday 6^st October 10 - 11:15 AM
Sunday 13^th October 10 - 11:15 AM
Sunday 20^th October 10 - 11:15 AM
Sunday 27^nd October 10 - 11:15 AM

A Yoga Immersion and Teacher Training

This is a clarion call to all curious and creative souls who are craving a connection to the deepest heart and seeking practice and community that lives from that place.

In these unprecedented times, we need to be connected to our Self in an authentic way more than ever before. Our practices support us to feel grounded and anchored in something that is not fluctuating, but a steady support, even when life at the surface is so turbulent. Our yoga practice connects us to an eternal nature, even as we embrace an ever changing life, as well as the challenges that come with that.

So why now? Why a yoga teacher training when there is so much political unrest, climate instability, racial and gender disparity? What will shift all of this? We believe it takes a shift in Consciousness. A shift in the ability to bring wisdom and compassion to the challenges in front of us. These are turbulent and challenging times. And rather than burning ourselves out or hiding our heads in the sand, we learn to be with what is showing up, nourishing ourselves at the deepest level so that we can show up for our families, ourselves, our neighbors, and our world, in a way that is resourced, wise, loving, fiercely compassionate, and potent. This is what yoga teaches us.

Click here to purchase past sessions : [email protected]

Past Events

Finding Safety Within

cultivating practices of inner sovereignty, self regulation and deep rest

Sunday December 3, 2023 from 2:30-4pm $55

You are warmly invited to join Kate Smith and Natalie Piet for an intimate gathering exploring the art and practice of cultivating true inner safety within ones self.

Together, we will discover the beauty and science of gentle yoga, breath work, interactive guided meditation, and community connection. Participants will be expertly guided through accessible practices that help regulate the nervous system and create ease and healing in body, mind and spirit.

Due to the desire to keep sacred space this gathering will be limited to 14 participants, and for women 18+

Bring a yoga mat, water bottle and a small object that represents safety to you. Please bring this object as an offering to another and be willing to part with it. It is an energetic exchange that is both a small gift and a memory touchstone of compassion and community.

Kate K Smith MA

Kate is a psychotherapist, certified chef and a devoted student of Ayurveda. Kate is passionate about the integration of the practice and principals of yoga, meditation and interactive guided meditation in her psychotherapy practice. Her work invites people to access the deepest part of self that is the voice of our intuitive wisdom. Kate has led numerous workshops on Setting Intentions, Yoga and Psychotherapy and has taught Ayurvedic cooking. She is dedicated to facilitating both individual and group work to invite people to build deeper connections and community.

More about Natalie

New Year's Eve Online Class Cotaught by Sara and Natalie : Shelter in the Heart

Saturday, December 31, 2022
9:30 AM 11:30 AM

As we approach the threshold of the New Year, we take stock of where we are and where we are headed. We find ourselves in an Age of Consciousness, in which equality for all is dawning, and yet old world values still persists. This is a powerful time of great evolutionary shift. And we find ourselves called to participate in this positive and uplifting transition.

This potent time of our coming together is a clarion call: may we rise up and take a stand inside ourselves to clarify and optimize our loving wisdom to be able to invoke that presence in the world. The world is a mirror of the mind. So, we come together to clarify the mind and infuse the matrix of our being with vitality and light.

Our New Year’s Eve ritual of class during this potent time has us diving into the richness of the yoga offerings: clarifying our sankalpa/intention, chanting, meditation, yoga asana flow, and a ritual to honor this transition into the upcoming New Year.. All levels welcome.

What to gather together for our time:

Candle
Journal and pen
Symbols of Renewal and Vision
Yoga mat and any props you may need, including a blanket or cushion
Blessings for the Communal Consciousness

Yoga Zoom Classes

The Recognition of the Heart : Co-taught by Natalie and Sara

For this ongoing online course I collaborate with my dear friend and colleague, Sara Davidson Flanders to continue our study into the sublime text, the Pratyabhijña-Hṛdayam (The Splendor of Recognition) by Kṣemarāja. Each 5-week session will explore the thematic of a grouping of sūtras. Our exploration will be woven together with asana, pranayama, meditation, and other yogic practices. This is an online course. Classes will be recorded for repeated or later viewing. No previous study with this text is necessary to join.

Feb 12^th 2022 and March 12^th 2022

This morning āsana flow will invigorate the body and root into our heart’s intention with a clear mind. Modification will be shown and available for all levels of participation. Class will be recorded for later viewing.

Rooted in the Heart Flow with Sara and Natalie

Solar Intermediate Level Pop-up Class: Cotaught Online With Sara Davidson Flanders

Saturday, July 3, 2021
9:00 AM - 10:15 AM

Natalie and Sara are teaming up together again, this time to offer an asana class that weaves the heart philosophy of yoga, with the biomechanics of the body’s intelligence, to delight and challenge the yogi. While all are welcome, the sequence will be building toward intermediate and advanced asana poses. Look http://www.fullradiance.com/purchases for payment options. If you don’t find the amount you want, you can donate via venmo @Sara-Flanders .

Lunar Slow Flow Pop-up Class: Co-taught Online With Sara Davidson Flanders

Saturday, July 10, 2021
9:00 AM- 10:00 AM

Natalie and Sara are teaming up together again, this time to offer an asana class that weaves the heart philosophy of yoga, with the biomechanics of the body’s intelligence, to delight and soothe the yogi. All are welcome. The sequence will be gentle, deep, nourishing, and soothing. Look at http://www.fullradiance.com/purchases for payment options. If you don’t find the amount you want you can donate via venmo @Sara-Flanders .

Summer Camp for Yogis: Co-taught With Sara Davidson Flanders

Wed, Jul 21, 2021 11:00 AM - Wed, Aug 18, 2021 12:30 PM

Join Natalie and Sara for a 5-week dive into the exquisite text The Pratyabhijñā Hṛdaya, also known as The Splendor of Recognition. We’ll invite you to read this revelatory text along with the course, and we’ll explore its themes in lecture, discussion, and we’ll weave the themes through our asana explorations, so as to feel its wisdom in our own embodiment.

Five Wednesdays from 11-12:30p, EST. Classes will be recorded for future viewing.