The Entire Universe is Condensed in the Body, and the Entire Body in the Heart.
Thus the Heart is the Nucleus of the Whole Universe.

Upcoming Events

April Sunday Yoga for All

April Yoga for All brings a theme of fire, and tending the sacred flame. Spring energy stirs and we are called to digest the residue left from winter and bring clarity and alignment to our mind, body and heart. Join us for an all levels practice to invigorate your spirit and attune to the radiance of the light within. Each session includes breath-work, movement, meditation and deep rest.