Upcoming Events
May Sunday Yoga for All
This month we will explore organic energy and the pranic life force energy that we cultivate in our yoga practice. This class is all levels and includes movement, breath work, meditation and deep rest. Join us!
Spring Renewal with Ayurveda
Ayurveda is a holistic system of healing that comes from ancient India. According to Ayurveda, you are your best healer, you just need the right direction and support. It is a consciousness based approach to wellness, and invokes profound alignment with the deep healing potency of Nature within and without. Ayurveda is the sister science to Yoga, and involves the beauty of daily , seasonal, and yearly rituals of self-care and attunments to nature.