Upcoming Events
June Sunday Yoga for All
June brings us the blossoms of spring and the new season of Summer. This month we will follow the wisdom of nature which tells us to root to rise and focus on the power of drawing inward and nourishing the unseen or roots , to give rise to expansion and freedom in our outer expression. This class is all levels and includes movement Meditation and deep rest. Join us!
May Sunday Yoga for All
This month we will explore organic energy and the pranic life force energy that we cultivate in our yoga practice. This class is all levels and includes movement, breath work, meditation and deep rest. Join us!